Pranayama: A Easy Way To Keep Your Lungs Healthy
Pranayama is a major type of yoga gaining a following as it may strengthen the ... Read More
April 2, 2022
Trataka: Easiest Way To Raise Your Brain Concentration
Trataka is one of the Shatkarma. Shatkarma is the six purificatory processes that purify the ... Read More
Yoga: Afraid of COVID? Here is the solution
Yoga is defined as a state where the fluctuations of the mind got seized. It ... Read More
Leech Therapy
Leech therapy / Hirudino therapy / Jalokavcharana (JA) can be traced from ancient civilization when the Ayurveda was in the ... Read More