Pranayama: A Easy Way To Keep Your Lungs Healthy

Pranayama is a major type of yoga gaining a following as it may strengthen the … Read More

Trataka: Easiest Way To Raise Your Brain Concentration

Trataka is one of the Shatkarma. Shatkarma is the six purificatory processes that purify the … Read More

Yoga: Afraid of COVID? Here is the solution

Yoga is defined as a state where the fluctuations of the mind got seized. It … Read More

Leech Therapy

Leech therapy / Hirudino therapy / Jalokavcharana (JA) can be traced from ancient civilization when the Ayurveda was in the … Read More

Stress Management: Learn With Ayurveda

What is stress? Stress can be identified as a situation that causes changes and tends … Read More

Peptic Ulcer: An Easy Understanding

Peptic Ulcer A peptic ulcer is defined as a disruption of the mucosal integrity of … Read More

Shringa Yantra

Cupping or Shringa is mentioned in classics as a Yantra for Raktamokshana which is basically referred to as the horn of … Read More

What Is Bipolar Disorder And How To Manage?

What is bipolar disorder? Bipolar disorder is a mental situation. An individual experiences mood swings … Read More

IBD And Its Management By Ayurveda”

IBD is psychosomatic which has a high risk due to a fast lifestyle and increased stress … Read More